FlexiMove Uzbekistan

About

Empower Your Joints for Lifelong Mobility

FlexiMove Uzbekistan is dedicated to enhancing joint mobility and comfort for all ages. We believe in combining education, practical exercises, and nutrition to promote an active lifestyle. Our commitment is to provide accessible, inspiring guidance that supports well-being and flexibility every day.

Our Approach

Discover how FlexiMove Uzbekistan guides you through simple steps to enhance joint mobility and comfort every day.

Step One: Start Your Journey

Begin by understanding your body’s needs with easy-to-follow advice and accessible exercises to build a strong foundation.

Step Two: Engage Fully

Follow practical routines and nutrition tips designed to boost flexibility and support your active lifestyle.

Step Three: Maintain Success

Consolidate your progress by applying daily habits that keep your joints healthy and your body comfortable.

Discover More

Empower Your Life with Joint Care

Meet the dedicated experts behind FlexiMove Uzbekistan’s inspiring guidance.

Dilorom Kamilova

Mobility Coach

Rustam Akbarov

Nutrition Specialist

Nargiza Tursunova

Physical Therapist

Jahongir Karimov

Wellness Advisor

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